AGF Challenges


TAKE THE CHALLENGE

How about changing your lifestyle, learning new fitness techniques and becoming a healthier individual overall.

Sign up for an
AGF Fitness
Challenge today!!

The All Generations Fitness  Challenge is a 5,10 or 15 week all body program designed to help you attain your fitness goals.  Our program will have you feeling and looking great while teaching you how to adopt a healthier lifestyle.

All Generations Fitness has experienced highly skilled coaches that provide you with all the proper guidance, motivation, tools and accountability you will need to achieve and maintain your fitness goals.

But, that is not the best part!!  Our unique program offers the peer support you need to keep you motivated.   Our team approach will have you not only pushing yourself but all others in the program.  Together we will achieve what we set out to accomplish.



Included in the Program:

  • 2 Weekly group fitness coaching sessions with one of our qualifed coaches
  • Individualized exercise prescription
  • Suggested individualized caloric based meal plan and nutritional counseling
  • Program Only group workouts, classes and coaching sessions
  • Weekly body composition analyses and weigh-ins
  • 5 scheduled non-competitive support group activities
  • Accountability
  • Support and friendships that will last a lifetime
  • RESULTS

 

 

   Open Enrollment 
Winter Transformation 2012
5, 10, 15 Weeks
Sign up Anytime